Quote:
Originally Posted by manasecret
Isn't that what someone was saying they did earlier on in this thread? 60 seconds running, 30 seconds of rest, several times in a row? I think I need to go back and reread the thread..
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Running does not = sprinting. Running is a fast jog. You can try it yourself...try sprinting for 60 seconds. It's virtually impossible. If you're able to do it, rest 30 seconds and do it again. I probably won't be able to make your funeral.
And to Jason: First and foremost, 28 seconds I would imagine is a very impressive 200m time for an 8th grader. Secondly...265 pounds. Find another regular guy like me who looks like me and I'll be glad to take him on in a sprint. Finally, it was an estimate. I wasn't timing myself. It could have been less, could have been more.
Re: FitTavern
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