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Re: After-workout power drink
Old 07-21-2008, 01:32 AM   #1
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Default Re: After-workout power drink

I use hempseed for the majority of my protein intake. I used to buy whey but that shit is garbage. They used to throw it away until they found out people would actually consume it.
Hempseed hearts have the perfect ratio of omega-3 and omega-6's. I usually mix it in with some frozen bananas and other frozen fruit. I also have this organic coconut powder which tastes supa fine along with raw sugar cane for sweetener. I also use a little bit of rice protein powder. I'm a raw food vegan but I haven't had any problem with protein intake so far. I also make almond/brazil/hazelnut/walnut milk which is super high in protein and fat.
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Re: After-workout power drink
Old 07-21-2008, 09:32 PM   #2
Jason1
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Default Re: After-workout power drink

Quote:
Originally Posted by Seth View Post
I use hempseed

...I'll bet you do...

ahem, all kidding aside, what exactly is this "hemp" and where can I get some?
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Re: After-workout power drink
Old 07-22-2008, 04:03 PM   #3
Seth
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Default Re: After-workout power drink

Quote:
Originally Posted by Jason1 View Post
...I'll bet you do...

ahem, all kidding aside, what exactly is this "hemp" and where can I get some?
http://www.perfectfood.ca/hempseednutrition.html

I buy a 5 gallon bucket at a time and split it with the family.
Manitoba Harvest has the best tasting, overall best stock. http://www.manitobaharvest.com/carts...t.asp?start=21

Nut milk: What I do is take about a cup of nuts..whatever ones you want i guess, and let them soak in a jar overnight. Then in the morning i fucking blend them all up with 4 cups of water in my industrial blender type thing. Then I strain a lot of the pulp out so it isn't so fibery, and ad a bit of organic maple syrup. way better for you then soy and tofu milk.
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Re: After-workout power drink
Old 07-21-2008, 10:05 PM   #4
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Default Re: After-workout power drink

Quote:
Originally Posted by Seth View Post
I use hempseed for the majority of my protein intake. I used to buy whey but that shit is garbage. They used to throw it away until they found out people would actually consume it.
Hempseed hearts have the perfect ratio of omega-3 and omega-6's. I usually mix it in with some frozen bananas and other frozen fruit. I also have this organic coconut powder which tastes supa fine along with raw sugar cane for sweetener. I also use a little bit of rice protein powder. I'm a raw food vegan but I haven't had any problem with protein intake so far. I also make almond/brazil/hazelnut/walnut milk which is super high in protein and fat.
All if this sounds delicious! Where do you get all those "nut" milks? We have almond around here, but where do you find the others? I guess good health-food stores probably have them, but they can be few and far between.

Raw food vegan...hardcore.
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