75% of Americans to be overweight by 2015

TheGame · 07-20-2007, 12:39 AM

I've actually been using www.calorie-count.com to build a diet to go along with my working out.. when you really study it, its HARD and EXPENSIVE to eat correctly in america, and its cheap and easy to eat horrible.

The funniest example I've seen was the sodium intake thing, it needs to be below 2,400 per day, and on my normal days 3,500 is easilly hit. I'm glad I live alone now, so I don't buy stuff that's bad lol

Dyne · 07-20-2007, 01:10 AM

America's food portions are laughably huge compared to Canada. I think there needs to be an intervention on portioning. I could get away without eating for three days after going to Chili's for one dinner. I'm sure I gain 10 pounds every time I go down.

Neo · 08-03-2007, 02:39 PM

Quote:

Originally Posted by TheGame

I've actually been using www.calorie-count.com to build a diet to go along with my working out.. when you really study it, its HARD and EXPENSIVE to eat correctly in america, and its cheap and easy to eat horrible.

I eat cheap and easy because I AM cheap and easy.