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75% of Americans to be overweight by 2015
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Re: 75% of Americans to be overweight by 2015
You wouldn't know it looking around Arlington... Seems like everyone goes to the gym, jogs, bikes, walks... It's obvious that people don't drive too often since, when they do, they do a terrible job...
I'm far from overweight, but after years of being a skinny-ninny, I've suddenly gone up a pant size or two... I guess a billion sodas a day, chipotle 2-3 days a week, and sandwiches from work with extra garlic mayo, combined with the lack of motivation to do... Well, anything after work, will do that to you... But lately (as in starting yesterday) I've been trying to make a few changes to help prevent me from contributing to this statistic further down the line... Horay... |
Re: 75% of Americans to be overweight by 2015
Thank goodness for Wii Fit.
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Re: 75% of Americans to be overweight by 2015
nothing wrong with a few extra hundred pounds
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Re: 75% of Americans to be overweight by 2015
I've actually been using www.calorie-count.com to build a diet to go along with my working out.. when you really study it, its HARD and EXPENSIVE to eat correctly in america, and its cheap and easy to eat horrible.
The funniest example I've seen was the sodium intake thing, it needs to be below 2,400 per day, and on my normal days 3,500 is easilly hit. I'm glad I live alone now, so I don't buy stuff that's bad lol |
Re: 75% of Americans to be overweight by 2015
America's food portions are laughably huge compared to Canada. I think there needs to be an intervention on portioning. I could get away without eating for three days after going to Chili's for one dinner. I'm sure I gain 10 pounds every time I go down.
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Re: 75% of Americans to be overweight by 2015
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Re: 75% of Americans to be overweight by 2015
I don't know the stats, but there has to be a huge difference between the obesity of Americans and Canadians. Seriously, the LARGE majority of people I know are not overweight. Whenever I've been to places in the states with lots of people around, you see someone of every shape and size...most of the shapes are bad and most of the sizes are big. I become much thinner when I cross the border to the south.
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Re: 75% of Americans to be overweight by 2015
for some reason people feel that portion sizes need to be huge in america...i feel sick when i go out to eat
i've been sitting on my ass lately because of work and school, but i've noticed that i will eat food when i'm not hungry. it's just taboo to go a whole day and not eat 2 or 3 meals. if i came home and told my folks i wasn't hungry because i sat around all day they'd look at me funny. it's just some stupid standard that you eat set meals....breakfast is important because it kick starts your metabolism and gives you energy, but during the school year, if i'm not hungry for lunch or dinner i'm just going to eat a piece of fruit or something |
Re: 75% of Americans to be overweight by 2015
I'm trying to not be in that category anymore. I've been able to slowly train my stomach to get full or at least not eat as much as I was say a year ago. It takes awhile to adjust, and it was hard but its worth it.
I pay more, but I'd rather be healthy, then at walmart in one of those carts weighing 400 lbs and too lazy to get up and look like utter hell. Its a twisted society in america, but you can thank "Cheap bad food" for that. |
Re: 75% of Americans to be overweight by 2015
Only by 2015? I win! I'm fat now!
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Re: 75% of Americans to be overweight by 2015
I'm lucky at the moment. I can eat huge amounts and not gain weight.
BUt it may also have to do with the fact I only eat like...once a day. |
Re: 75% of Americans to be overweight by 2015
BMI is long outdated and was never designed to determine whether or not someone is overweight. It's retarded.
Fact of the matter is most of these overweight people are only considered overweight by a few pounds. |
Re: 75% of Americans to be overweight by 2015
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First, the BMI is entirely flawed because it doesn't take into account muscle mass. So weightlifters are technically grossly overweight. Maybe even classified as morbidly obese. |
Re: 75% of Americans to be overweight by 2015
Yeah I just calculated my BMI to be almost exactly 25, but then I thought, wait, a simple measurement of body weight doesn't tell me anything about fat or muscle content.
I realize I just repeated what gekk and Typh said, but this is me talking! |
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