After-workout power drink

[Dyne]

Originally Posted by Vampyr

Chocolate milk is he best post-workout drink. Maybe with some chocolate whey protein powder in it.

Yeah, that's what I've had previous nights - just 240ml/a cup of milk with the 80 grams of protein powder in it. It's a real bitch to stir in, but it's really good, especially now that I get a little heartburn because I'm working out at night rather in the morning. It's delicious and mellow.

I think Chai tea would work really well too.