Quote:
Originally posted by Mushlafa
Does bench pressing slow down your growth? I was at the gym n me n a couple buds were doin some bench pressing and a trainer walked by and said that we shouldnt be doin it cuz were not done growin.. 
|
building muscles with weights can sometimes prevent them from stretching out (which happens when you grow). heavy weight lifting can stunt growth before you've pretty much finished growing.
Threaded Mode
