I had really bad jet lag when I went to Europe over the summer in my attempts to stalk Shadow_Link and sdtPikachu. It wasn't so bad going over, but arriving back home really knocked me out for a few days.
Tip: The way to recover quickly from jet lag is to suck it up and stay awake until night time in your current time zone. You won't feel totally normal on the morning after, but you'll feel much better the day after that. If you just fall asleep whenever you're tired, you could take weeks to get back in shape.
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