Quote:
Originally posted by Joeiss
When I go to the gym, I find myself drinking about 3 bottles of water... Not including if I do cardio. So if you work out, you will probably end up drinking a bunch of water anyways, so you don't have to worry about drinking X amount of cups during the day.
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ya me too Joe. its good for you if u drink water while working out. something to do with muscles and uhh....hydration
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