Quote:
Originally Posted by Professor S
Eat fast food, play video games, self-medicate with cigarettes and alcohol and kick a puppy once a day.
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I'm pretty good, I can compete with all those except for the smoking. I used to have a bad habit of drag smoking cigarettes when I was drunk/high.
Anyway Seth, all those ideas sound good....diet is huge. According to my doctor the two top factors for health are: Genetics, Diet...then exercise and all that other crap.
Having said that, dunno if I will be able to cut out delicious red meat....mmm
Re: Yoga/Zen/Relaxation Tips?
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