Re: Rants
Yep, morning is ideal to weigh yourself. Depending on what you eat during the day and how much liquids you intake, body weight can fluctuate alot by the time you're ready for bed. Morning gives a better idea as you haven't had anything in you for an extended period so body has time to "mediate" itself.
I admit too that I weigh myself more often then need be, but its only because I know what to expect within a range of what I had the day before, and also sets the tone for how much I should work out myself. Though I'm not using it as my only metric because I have alot more muscle mass then I did a year ago.
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