FitTavern

[Dyne]

Originally Posted by Bond

I'll do it. But is the goal to just do a 100 push ups? Because I can already do that.

I'd recommend looking at doing some yoga, specifically weight loss yoga. There's a video podcast available on iTunes called "Yogamazing" which is free and the guy who hosts it is a very good instructor.

Also, have you thought of replacing running with biking?

Awesome! But, 100 pushups straight? Then why do you need to do it.

Yoga sounds great, I've always wanted to get into it since I consider myself flexible ever since karate. And I like that it's free!

I've thought of biking, but my bike is a piece of crap. I used to bike to school every day, though. I can probably borrow my brother's bike since we're the same height. That reminds me, on weekend nights, I've been going rollerblading, but only for half an hour at a time. I should probably put this all into a schedule.