How much do you weigh?

[Dyne]

Originally Posted by Canyarion

How do you guys all know your fat percentage?

My scale actually has a fat percentage. You can't wear socks when you step on it. As well, it tells you your body water %. It basically shoots a small charge through you to test your insulation. It's not as accurate as the normal pinching method, but still.

Anyways, you're probably waiting for my weight. I'm 210 currently. I attribute this to stopping karate (10 pounds) and getting a girlfriend (10 pounds).

I want to work down to 180 again, because the work from 255-180 wasn't that hard. I mean, 190 would even be nice.