Diet Plan Recommendations

[Perfect Stu]

let us know in a couple weeks how things are going...this summer i decided i wanted to lower my overall bulk...I dropped only 12 pounds but I lost 2 inches off my waist, didnt lose any strength, and got quite a bit quicker/faster

[Jonbo298]

I need to get a scale then so I can mark my "Current weight" and go from there if I can make it to the store in the morning If not I'll try for Tuesday morning and maybe get a few pictures of myself to see if there is a difference in a few weeks or not