Diet Plan Recommendations

Jonbo298 · 08-21-2005, 08:16 PM

I'm not gonna worry about killing out pop overnight basically. I can easily switch to all water in a heartbeat. The food stuff I have right now I'd rather get eaten so I dont waste the $50 I spent this check to get lunch type food and a few snack'y things

Perfect Stu · 08-21-2005, 08:23 PM

Quote:

Originally Posted by Jonbo298

I can easily switch to all water in a heartbeat.

it is surprisingly hard to drink water 100% exclusively for an extended period of time. I did it more to test my will power than anything...drink water, but drink some juice and Gatorade (after you work up a sweat, Gatorade tastes like heaven). Just stay away from soda...cola in particular. That is pure sugar.

Dyne · 08-21-2005, 08:26 PM

Stay away from cola regardless. I started drinking it more than usual after I lost all my weight, and I got my first damn cavity.

It's all just bad karma.

Joeiss · 08-21-2005, 09:17 PM

Crystal light is good, and super low in cals.

Jonbo298 · 08-21-2005, 09:47 PM

Well, let me clarify. What I meant by all water was at work. I forgot to add that tidbit. At home I'll probably drink some OJ or Milk, etc... here and there

Perfect Stu · 08-21-2005, 10:20 PM

let us know in a couple weeks how things are going...this summer i decided i wanted to lower my overall bulk...I dropped only 12 pounds but I lost 2 inches off my waist, didnt lose any strength, and got quite a bit quicker/faster

Jonbo298 · 08-21-2005, 11:31 PM

I need to get a scale then so I can mark my "Current weight" and go from there if I can make it to the store in the morning

If not I'll try for Tuesday morning and maybe get a few pictures of myself to see if there is a difference in a few weeks or not