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Re: fatty...haha |
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10-29-2004, 07:51 PM
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#1
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Or should I say.. smanger
Dyne is offline
Location: Vancouver
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Re: fatty...haha
Diet and exercise!
I did Karate 3 times a week, and played Dance Dance Revolution a lot on Heavy mode. As well, I stopped eating huge bowls of cereal, I only ate a powerbar for lunch, and had smaller portions at dinner.
Natural's the only way to go. I can't believe some people use pills for weight loss.
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Re: fatty...haha |
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10-29-2004, 08:17 PM
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#2
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Knight
Perfect Stu is offline
Location: Toronto
Now Playing: GTA4
Posts: 6,158
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Re: fatty...haha
losing/gaining weight is easier than most people will tell you...
if you excersise consistently and eat somewhat decent food, your body changes pretty damn quickly.
For example, one fall I decided I was going to venture into competitive football. My plan? Get stronger, and improve my stamina. So I worked out with weights and a stationary bike 4 times a week. I didnt even change my diet (which has always been ok). Anyways, in the first 3 weeks I lost 21lbs, then I gained 9 over the next 2. That's 30lbs of change in relatively one month.
Dyne is right, it's not about pills or magical diets. It's simple: burn more calories than you take in to lose weight, burn less calories than you take in to gain weight.
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-Perfect Stu-
"You do NOT want to scare me, junior"
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Re: fatty...haha |
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10-29-2004, 09:14 PM
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#3
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Knight
Su-Yin is offline
Location: down the street from uni...
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Re: fatty...haha
Quote:
Originally Posted by Dyne
Diet and exercise!
I did Karate 3 times a week, and played Dance Dance Revolution a lot on Heavy mode. As well, I stopped eating huge bowls of cereal, I only ate a powerbar for lunch, and had smaller portions at dinner.
Natural's the only way to go. I can't believe some people use pills for weight loss.
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if only things were so easy girls wouldnt need to b killing themselves bcuz they only eat a tiny bowl of salad a day cuz 'accordingly' theyre fat..
i think boys lose and gain weight faster and easier as compared to girls...im not saying im not happy with myself..cuz i go to the gym bout 6-7 times a week for 1-2 hours and i eat mostly greens n fruits(huge portions cuz i like to snack and i got a huge apetite*blush*)but the weight still doesnt go up or down much...the most is 1-2 kilograms in 3-4 weeks....i think im healthy; weight's another issue all together...fairly chubby...meaty..not flabby 
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5uyIN----
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Re: fatty...haha |
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10-29-2004, 09:49 PM
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#4
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Knight
Perfect Stu is offline
Location: Toronto
Now Playing: GTA4
Posts: 6,158
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Re: fatty...haha
anorexia has relatively nothing to do with one's ability to gain or lose weight...
and happygirl, meaty girls are the best. when I look at skinny chicks, I see them as sickly. when I see 'meaty' girls, I see healthy.
And I'm healthier than probably 80% of the people I know, and I'm considered very overweight.
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-Perfect Stu-
"You do NOT want to scare me, junior"
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Re: fatty...haha |
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10-29-2004, 10:12 PM
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#5
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Pinned by Dyne on Festivus
Joeiss is offline
Location: Toronto
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Posts: 5,431
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Re: fatty...haha
Losing more than 1-2 pounds a week is bad if you want to keep muscle... but it's great if you're just trying to "slim up."
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Joe + iss = Joeiss
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Re: fatty...haha |
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10-29-2004, 11:31 PM
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#6
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Knight
Perfect Stu is offline
Location: Toronto
Now Playing: GTA4
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Re: fatty...haha
Quote:
Originally Posted by Joeiss
Losing more than 1-2 pounds a week is bad if you want to keep muscle... but it's great if you're just trying to "slim up."
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If you're referring to my 5 week example, I was about 30-40% stronger after those 5 weeks.
*shrugs*
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-Perfect Stu-
"You do NOT want to scare me, junior"
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Re: fatty...haha |
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10-29-2004, 11:53 PM
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#7
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Pinned by Dyne on Festivus
Joeiss is offline
Location: Toronto
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Posts: 5,431
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Re: fatty...haha
Quote:
Originally Posted by Perfect Stu
If you're referring to my 5 week example, I was about 30-40% stronger after those 5 weeks.
*shrugs*
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But did your muscle increase by as much as it should have?
this about it.
this about it.
hjaha
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Re: fatty...haha |
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10-29-2004, 11:56 PM
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#8
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★★★
GameMaster is offline
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Re: fatty...haha
Is it possible to be totally ripped without being big?
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Re: fatty...haha |
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10-30-2004, 08:35 AM
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#9
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Knight
Perfect Stu is offline
Location: Toronto
Now Playing: GTA4
Posts: 6,158
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Re: fatty...haha
Quote:
Originally Posted by Joeiss
But did your muscle increase by as much as it should have?
this about it.
this about it.
hjaha
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not if I only wanted to bulk up
but I wanted to get into 'football' shape, too...as in, lose some fat, increase my stamina and muscle endurance, etc. and I did...
so, I wasnt the strongest I COULD have been, but that wasnt my only goal
__________________
-Perfect Stu-
"You do NOT want to scare me, junior"
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Re: fatty...haha |
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10-29-2004, 11:45 PM
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#10
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Or should I say.. smanger
Dyne is offline
Location: Vancouver
Now Playing: Infinity Blade II, Duke Nukem Forever, Skyrim, Vanquish
Posts: 9,435
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Re: fatty...haha
Quote:
Originally Posted by Perfect Stu
and happygirl, meaty girls are the best. when I look at skinny chicks, I see them as sickly. when I see 'meaty' girls, I see healthy.
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Amen.
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Re: fatty...haha |
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10-30-2004, 01:54 AM
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#11
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Tavern Legend
Happydude is offline
Location: Toronto
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Re: fatty...haha
Quote:
Originally Posted by Perfect Stu
anorexia has relatively nothing to do with one's ability to gain or lose weight...
and happygirl, meaty girls are the best. when I look at skinny chicks, I see them as sickly. when I see 'meaty' girls, I see healthy.
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that's what i said...but does she listen to me??? noooooo... 
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Re: fatty...haha |
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10-30-2004, 08:33 AM
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#12
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Knight
Perfect Stu is offline
Location: Toronto
Now Playing: GTA4
Posts: 6,158
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Re: fatty...haha
Quote:
Originally Posted by happydude
that's what i said...but does she listen to me??? noooooo... 
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I wouldnt listen to you either if you got all "  " on me

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-Perfect Stu-
"You do NOT want to scare me, junior"
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Re: fatty...haha |
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10-30-2004, 10:05 AM
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#13
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Knight
Su-Yin is offline
Location: down the street from uni...
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Posts: 574
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Re: fatty...haha
Quote:
Originally Posted by Perfect Stu
I wouldnt listen to you either if you got all "  " on me

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OMG!! yES!!!! guys please convince him to stop rolling his damn*ahem* cute lil darling eyes aT ME@!!!
btw...+rep :P
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5uyIN----
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Re: fatty...haha |
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10-30-2004, 05:09 PM
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#14
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Tavern Legend
Happydude is offline
Location: Toronto
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Re: fatty...haha
Quote:
Originally Posted by Perfect Stu
I wouldnt listen to you either if you got all "  " on me

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 stop supporting her!
Quote:
Originally Posted by HAPPYGIRL666
OMG!! yES!!!! guys please convince him to stop rolling his damn*ahem* cute lil darling eyes aT ME@!!!
btw...+rep :P
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and you.....stop agreeing with people against me

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Re: fatty...haha |
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10-30-2004, 05:34 PM
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#15
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Knight
Perfect Stu is offline
Location: Toronto
Now Playing: GTA4
Posts: 6,158
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Re: fatty...haha
Quote:
Originally Posted by happydude
 stop supporting her!
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happydude >
happydude>
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