Who works out?

[Mushlafa]

Who here works out and how often?
Can anybody here bench over 300?
Ya also post any working out questions in this thread... most likely somebody will be able to answer it.

[Fox 6]

Originally Posted by Mushlafa

Who here works out and how often?
Can anybody here bench over 300?
Ya also post any working out questions in this thread... most likely somebody will be able to answer it.

The record at my school for the bench press is like 320 lbs.

[Joeiss]

There is a big thread about working out here allready.. Just run a search for it.

[Mushlafa]

Originally Posted by Fox 6

The record at my school for the bench press is like 320 lbs.

Im gonna have to stay an extra year at school... il be able to do that by the time im done school i think....
Right now my max is like 215

[GameMaster]

I started doing sit-ups and push-ups at home this summer.

Tell us why you're staying at school an extra year and also tell us your work-out schedule.

[GT News]

Originally Posted by GameMaster

I started doing sit-ups and push-ups at home this summer.

Tell us why you're staying at school an extra year and also tell us your work-out schedule.

Will you finish doing sit-ups and push-ups at home this summer.OK I will tell them when I see 'em.

[Mushlafa]

I have to stay an extra year at school because im not gonna get all my credits in time. I havent been working out at all this summer btu come september and time for school il start working out again at least 3 times a week. I got 3 ish seperate days for working out....

Back/Biceps ( forearms and traps on this day also )
Chesst/Triceps ( shoulders n other ish on this day also )
Legs ( throw in whatever i dont think i worked out enough during the week here )

I do abs eitiher on 2 of those days or all 3