Re: The Immediate Benefits of Proper Dieting
So Dylflon, are you still keeping with your new healthy diet? How's it going? Also, how do you stay motivated to eat healthy like that? Don't you ever get tempted or crave a fast-food item or something generally unhealthy? If so, how do avoid giving in to the craving? Since my last post, I haven't yet started eating healthy like I said I would but I want to start soon.
Oh also, does a part of healthy eating include eating 3 times a day, because I stopped eating breakfast at the beginning of last school year and now I don't really ever eat breakfast. Is this healthy for me to be doing or should I begin eating 3 square meals a day?
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