The Immediate Benefits of Proper Dieting

GameMaster · 06-12-2004, 04:27 PM

Congratulations Dylflon.

After reading about your succcess, I think I will choose a healthy summer too.

Typhoid · 06-13-2004, 01:57 AM

I know ive been on a pic posting spree....well guess what.

Now, well you losing weight is all fine and dandy,

j/k

GameMaster · 06-26-2004, 03:31 AM

So Dylflon, are you still keeping with your new healthy diet? How's it going? Also, how do you stay motivated to eat healthy like that? Don't you ever get tempted or crave a fast-food item or something generally unhealthy? If so, how do avoid giving in to the craving? Since my last post, I haven't yet started eating healthy like I said I would but I want to start soon.

Oh also, does a part of healthy eating include eating 3 times a day, because I stopped eating breakfast at the beginning of last school year and now I don't really ever eat breakfast. Is this healthy for me to be doing or should I begin eating 3 square meals a day?

Zaglar Ninja · 06-26-2004, 03:35 AM

If I lose any weight, im going to die, your diet plan is a deathtrap.

Edit: actually I changed my mind, healthy food rocks the socks!

Typhoid · 06-26-2004, 03:36 AM

Quote:

Originally Posted by Zaglar Ninja

If I lose any weight, im going to die, your diet plan is a deathtrap.

Thats because you weith like, 20lbs soaking wet.

Dylflon · 06-26-2004, 03:38 AM

In response to your inquiry, GM:

The diet is gonig well. I'm not eating junk but I have also eased off on eating as much as I should be. So I haven't lost a lot more weight. But with the added effects of excersize, I should be losing more mass soon enough.

Seth · 06-26-2004, 05:30 PM

Quote:

Originally Posted by GameMaster

Oh also, does a part of healthy eating include eating 3 times a day, because I stopped eating breakfast at the beginning of last school year and now I don't really ever eat breakfast. Is this healthy for me to be doing or should I begin eating 3 square meals a day?

Your breakfast should be a really big meal. It's hard to do it with the way our day's work though.

The meal that should be the smallest is supper, yet it usually is the biggest.

Some people think that you should eat 3 meals a day and some think that snacking is fine as well. I've heard that snacking doesn't give your digestive system any rest though. Not sure.

Zaglar Ninja · 06-26-2004, 05:44 PM

Yeah dinner is the worst, most people don't do any activities from dinner to sleep, so they never burn off the weight