Post What You Ate For the Day

[Seth]

Lemonade made from:
1 cup water
2 tbls freshly squeezed organic lemons
2 tbls organic #2 maple syrup
1/8 tsp organic cayenne pepper

I drink 8-12 cups of these a day.
So far on the 5th day and i've ony lost 5 lbs. The little body fat that I do have is staying around adequately. I feel great. On the 12th and 13th day I'll add on 3 cups of organic orange juice and then after that move on to raw fruit n veggies.

If you'd like to find out more about the Master Cleanse here's a link. http://www.detox.net.au/articles/cay...on-cleanse.htm


ps. Happy b-day Typh!