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Re: Diet Plan Recommendations
Old 08-21-2005, 03:14 AM   #2
Stonecutter
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Default Re: Diet Plan Recommendations

Quote:
I feel its time in the next month or less
Dieting doesn't work like that, you can't just turn it on when you feel like it, you have to make a conscious effort and saying "I’m going to do it X" won't work. You can't take that attitude about it. Start today or you're probably never going to start.

Beginning of May I weighed 277 pounds. (I'm 6'2'')

I stopped drinking pop, stopped eating deep fried foods, threw in a little salad and started jogging.

As of yesterday morning I weigh 252 pounds.

I know it won't work for everybody, but the ONLY thing you need to lose weight is will power. Assuming you don't have any medical conditions, as long as you really want it and really work at it you WILL lose weight, if you don't, you won't.

Chances are you aren’t nearly the lard ass I was (or still kind of am, even) but just look at your lifestyle as far as eating and exercise goes and then make changes where you can.
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