Is there something any GT'ers have tried in terms of dieting that was a huge success? I know results vary and the whole "Eat a balanced meal and excercise" but I need more "oomph" in helping choose whats right/wrong, etc...Since I feel its time in the next month or less to start losing alot of the weight I gained in High School and whatnot.
So...basically, any recommendations I should look in to? I've looked around a little but confused by all the ones on whether some are shams or not
(and no, i'm not talking about the magical diet pill infomericials. Just legit diets seen on like AOL's Health area and whatnot). Oh, and I may have just said AOL but umm....I kinda have ot use it *shifty eyes* for "making paychecks" with but thats all I can say. Dont want to lose *shifty eyes*
Diet Plan Recommendations
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