 |
The Immediate Benefits of Proper Dieting |
 |
06-11-2004, 12:37 PM
|
#1
|
HockeyHockeyHockeyHockey
Dylflon is offline
Location: Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey
Now Playing: Mass Effect 3, Skyrim, Civ V, NHL 12
Posts: 5,223
|
The Immediate Benefits of Proper Dieting
June11/2004
I've noticed I'm a little slimmer recently. But it didn't hit me until I stepped on the scale 15 minutes ago. I've lost 10 pounds. I thought I'd have to excersize like hell to lose weight.
I've only been eating healthy food over the last two weeks (grains, fruits, vegetables, a little dairy and whatever dinner my mom makes for me which is where I get my carbs and protein). I coupled this with semi regular excersize. I haven't had any junk food over the last two weeks. You know what? I don't miss it.
People think the key to losing weight is eating less. That's quite untrue. They real key is eating more. But it has to be food that is good for you. Instead of chips, I eat shreddies. Just make substitutions. I have a lot more energy. I'm doing better in school. I'm really together mentally and not to mention I'm getting slim.
Don't keep eating junk food, you guys. Eat healthy and you'll be a lot happier.
I have to go after school and buy a couple of notebooks for writing my film ideas and rough drafts and such. I'm just sticking to short films this summer. Next Saturday I'll sit down and finish all of my synopsises. I'll make sure to share them with you. That's all for now.
__________________
Signature
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-11-2004, 11:27 PM
|
#2
|
wants a yacht
Seth is offline
Location: Beautiful British Columbia
Now Playing: BF4, PubG, MrioKrt7, CS:GO, BF1942, AssettoCorsa
Posts: 1,836
|
Re: The Immediate Benefits of Proper Dieting
cool.
I'm complete vegetarian. I don't miss meat and the health benefits are great.
Keep of the work and make sure you exercise.
__________________
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-11-2004, 11:54 PM
|
#3
|
Hey It's AIDS
Swan is offline
Location: Doesn't matter where, just know I'm rockin' it
Now Playing:
Posts: 3,955
|
Re: The Immediate Benefits of Proper Dieting
congrats dyflon
Ive been thinking about going on a diet thinger for summer u noe get rid of some extra flab so good luck to me
__________________
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-12-2004, 04:27 PM
|
#4
|
★★★
GameMaster is offline
Now Playing:
Posts: 14,194
|
Re: The Immediate Benefits of Proper Dieting
Congratulations Dylflon.
After reading about your succcess, I think I will choose a healthy summer too.
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-13-2004, 01:57 AM
|
#5
|
Anthropomorphic
Typhoid is offline
Location: New Caladonia
Now Playing:
Posts: 9,511
|
Re: The Immediate Benefits of Proper Dieting
I know ive been on a pic posting spree....well guess what.
Now, well you losing weight is all fine and dandy,
j/k
__________________
Fingerbang:
1.) The sexual act where a finger is inserted into the vagina or anus.
Headbang:
1.) To vigorously nod your head up and down.
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-26-2004, 03:31 AM
|
#6
|
★★★
GameMaster is offline
Now Playing:
Posts: 14,194
|
Re: The Immediate Benefits of Proper Dieting
So Dylflon, are you still keeping with your new healthy diet? How's it going? Also, how do you stay motivated to eat healthy like that? Don't you ever get tempted or crave a fast-food item or something generally unhealthy? If so, how do avoid giving in to the craving? Since my last post, I haven't yet started eating healthy like I said I would but I want to start soon.
Oh also, does a part of healthy eating include eating 3 times a day, because I stopped eating breakfast at the beginning of last school year and now I don't really ever eat breakfast. Is this healthy for me to be doing or should I begin eating 3 square meals a day?
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-26-2004, 03:35 AM
|
#7
|
Viscount
Zaglar Ninja is offline
Location: Canada, BC
Now Playing:
Posts: 61
|
Re: The Immediate Benefits of Proper Dieting
If I lose any weight, im going to die, your diet plan is a deathtrap.
Edit: actually I changed my mind, healthy food rocks the socks!
__________________
I am a pirate/Ninja. So watch out!
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-26-2004, 03:36 AM
|
#8
|
Anthropomorphic
Typhoid is offline
Location: New Caladonia
Now Playing:
Posts: 9,511
|
Re: The Immediate Benefits of Proper Dieting
Quote:
Originally Posted by Zaglar Ninja
If I lose any weight, im going to die, your diet plan is a deathtrap.
|
Thats because you weith like, 20lbs soaking wet.
__________________
Fingerbang:
1.) The sexual act where a finger is inserted into the vagina or anus.
Headbang:
1.) To vigorously nod your head up and down.
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-26-2004, 03:38 AM
|
#9
|
HockeyHockeyHockeyHockey
Dylflon is offline
Location: Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey Hockey
Now Playing: Mass Effect 3, Skyrim, Civ V, NHL 12
Posts: 5,223
|
Re: The Immediate Benefits of Proper Dieting
In response to your inquiry, GM:
The diet is gonig well. I'm not eating junk but I have also eased off on eating as much as I should be. So I haven't lost a lot more weight. But with the added effects of excersize, I should be losing more mass soon enough.
__________________
Signature
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-26-2004, 05:30 PM
|
#10
|
wants a yacht
Seth is offline
Location: Beautiful British Columbia
Now Playing: BF4, PubG, MrioKrt7, CS:GO, BF1942, AssettoCorsa
Posts: 1,836
|
Re: The Immediate Benefits of Proper Dieting
Quote:
Originally Posted by GameMaster
Oh also, does a part of healthy eating include eating 3 times a day, because I stopped eating breakfast at the beginning of last school year and now I don't really ever eat breakfast. Is this healthy for me to be doing or should I begin eating 3 square meals a day?
|
Your breakfast should be a really big meal. It's hard to do it with the way our day's work though.
The meal that should be the smallest is supper, yet it usually is the biggest.
Some people think that you should eat 3 meals a day and some think that snacking is fine as well. I've heard that snacking doesn't give your digestive system any rest though. Not sure.
__________________
|
|
|
 |
Re: The Immediate Benefits of Proper Dieting |
 |
06-26-2004, 05:44 PM
|
#11
|
Viscount
Zaglar Ninja is offline
Location: Canada, BC
Now Playing:
Posts: 61
|
Re: The Immediate Benefits of Proper Dieting
Yeah dinner is the worst, most people don't do any activities from dinner to sleep, so they never burn off the weight
__________________
I am a pirate/Ninja. So watch out!
|
|
|
Thread Tools |
|
Display Modes |
Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
All times are GMT -4. The time now is 11:08 PM. |
|
|
|
|