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Originally Posted by Random
Very, very good advice. I try to write when I remember to... that is, when I think it's important. I forget my emotions very easily. Heh, maybe I'm bi-polar ¦¬Þ (hell, that might actually be true).
But yeah... I save a lot of tidbits. I want to remember how I felt, whether it's just to remind me "hey... it ended well, perhaps I over-reacted. I'll just cool it this time", or then there are those sorry-ass times when you just want to look at your past out of depression. Seriously, reflecting about past emotions can help. Then again, it can screw you up if you think too hard about it.
So, remember how you feel, disect it, but don't dwell on it.
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Very, very good advice as well, my friend. I dwelled on my emotions for a few days, and it almost tore me apart. But writing helps vent it all out, and I like to go back and read about it when I feel depressed.
Though I dont dwell on it anymore, when I go to bed, and there is nothing to think about, everything floods back in, and it's Hell all over again.