(not advertising)
A few months ago, i went to this site called
www.abcbodybuilding.com Thats how i know so much about body building. It has all the exercises you could want, info about anything/everything, and if somehow there isnt, there are some awesome forums where you could get ur questions answered anytime. Im on there all the time....just thought i would let you guys know cause there are some of you who i know want to know more about conditioning and stuff, so i thought id share.enjoy!