Thanks for the tips, BJW. I have been going to the gym everyday... since monday...
I am feeling great, except I put way too much weight on my dumbbell shrugs yesterday, and now my traps are killing me... HUGELY!!! lol.
I just did a big leg workout today.... I don't know what I want to do for next week... Should I do a 7 day routine where i work out 5 days, and rest 2? or should I do a 4 day routine where I work out 3 days and rest 1? Decisions decisions.
Oh, and my new goal is to fit into my old nWo tshirt... Right now, my gut in like hanging out of it kinda... HAHHA>.... But I want to look cool in it... lol.