[Shiz]

Just wondering how other people do it, and if you see any results and how long it takes/took.

Myself, right now until i buy a weight set, i jog about 2 miles a day and do 300-500 situps. I also do push ups. My ultimate goal is to run 5 miles a day.

I was wondering if there are any ways i can work my lower stomach.

So.....you're turnnnnnn