Quote:
Originally Posted by Seth
Health food store? like Nature's Fair?
Flax seed is amazing. When you buy it try to find it in bulk and organic if possible...but whatever. I like buying the seed bulk and then grinding it up and putting it salad,cereal,etc. Flax doesn't have near th same nutrients as hemp. And honestly, that isn't too expensive for a 5 gallon of hempseed. You seriously can't eat too terribly much in a day. Lots of fiber. If you're serious about getting healthy then a cleanse is in order. I went on one back in early spring and I've never felt better. It's hard not eating for 10 days but it's like, speed or something. I can tell you about it if you want.
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I am interested in how one would transition from a "normal diet" to the kind of diet that you are talking about. It seems as though it could be dangerous if not done correctly. Maybe dangerous isn't the right word, but hopefully you know what I mean.