I'm sure this site is well known to you but I haven't seen a thread since for ever. Well, times change, and internet connections change too! How does your e-wang measure?
http://www.speakeasy.net/speedtest/
Mine is a 6646 kilobits per second upload, and a 949 upload. This is with Nintendo Wifi running both me and my brother.
Edit: To note, I'm on cable.