I myself am fighting 2 addictions at the moment. In the last years, I tried to get rid of it in steps, but now I realise that doesn't work for me. I just have to stop at once. And so I did. I stopped 1 bad habit 4 months ago (and I don't miss it) and I just started to quit the other one 3 days ago. This time I can do it, I just feel it.
It feels so good to be free of everything. And I hope it pays off in other ways as well.
Good luck everybody, we can do it.
