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Originally Posted by Jonbo298
I can easily switch to all water in a heartbeat.
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it is surprisingly hard to drink water 100% exclusively for an extended period of time. I did it more to test my will power than anything...drink water, but drink some juice and Gatorade (after you work up a sweat, Gatorade tastes like heaven). Just stay away from soda...cola in particular. That is pure sugar.