Quote:
|
Originally Posted by Jason1
I eat a lot, I eat fatty foods, and I dont exercise much at all. But im nowhere near fat. Its all about your metabolism.
|
It's not all about a person's metabolism rate. Some people have hyper metabolisms...like you(and myself) but the average person, especially once they are older, can't rely on their metabolism.
North Americans eat too much fatty food and don't exercise enough. Canadians and Americans aren't much different. Canadians eat way more doughnuts than Americans though.
Is anyone here on the Atkins diet...or their parents? I can't believe people stop eating carbs. Sure, it's a quick way to lose the pounds but it's unhealthy. Gah.
and one more thing, has anyone here read(or listened on tape) to the Fast Food Nation book? It makes you think twice about eating at a fast food restaurant.