i diiiiiiiid it!!!!!!!
 

i finally got 4 miles without stopping!!!!!!!!!!!!!now, to move on to my main goal, FIVE!haaaaaaaaaaaaaahhhhhh!!!!!

joeiss ur a playa.

...?

Oh, running right?

Why am I a playa? Is that a good thing or a bad thing?

thanks guys.....joeiss thats a damn good thing....keep it up playa haha

I'm very glad that you diiiiiiid it....


Congratulations....



*shrugs and walks away*

Join the cross country team. The coaches are always looking for fresh blood... :sneaky:

Um, yeah.

And I got my purple belt.

Just seven more to go before black belt.

*shrugs and walks away*

The shrug and walk away thing is Ginkasa's. Congratulations on your defence upgrade.

hey, i thought xantar had his trash can thing....guess that means its up for grabs.....

*gets in trashcan*© Shiz 2002-2222

P.S. im gonna get in shape this year, then join teams next.

Awwwwww.....man, I thought this was a thread about a guy losing his virginity.:D

Anyway, awesome job. I can't even run one mile without a break.

You can steal Xantars trashcan.

Thats a banable offence :mad:

heh... I lost mine a couple months ago... GO ME!!!

4, that's pretty good!

I don't like going non-stopped more than 2... I'm sure I could make 3, but 2 feels like more than enough. One Time my Coach made us run 8... I ran 3 laps then walked 1 lap... stayed on the on that pattern and was dead tired after that...

Good thing it was cool outside...

Hmm... it all depends on how fast you run. But I guess it's good.
I'm more of a sprinter. Although I haven't sprinted in a long time... well, not really sprinting. Not to see how fast I can go. Of course I sprint a lot when I'm playing soccer. :)

Since I've moved to this new town, I think my condition has gone up. There are a lot of hills here, which are hard to cycle on. Plus I eat a lot healthier. :)

thanks guys!!

well, its takes around 30-40 mins so not too slow. i dont really run, cause thats more like sprinting, just jog.....

and whoever told me tog et that jet pilot song, i love em.

BTW i ran again today.